Sunday, March 1, 2015

Maple Chili Roasted Pumpkin Seeds

Ingredients:

  • 2 cups raw pumpkin seeds
  • 1 tablespoon olive oil
  • 2 tablespoons pure maple syrup
  • 1 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon Redmond's Real Salt


Preheat oven to 300 degrees


Directions:

Line a large baking pan with parchment paper and set aside.

Combine all the ingredients in a bowl.  If you measure the olive oil first, the maple syrup will slide right out of your measuring spoon.  Mix thoroughly.  Spread evenly and in a single layer on the pan.

Cook for 20-40 minutes.  Every 10 minutes, scrape the seeds to the middle of the sheet, toss, and spread out again.


Myrtle's Note:   I have one of the double ovens that are the size of a range, so the top oven is small.  The original recipe cooking time is 20 minutes, but my seeds were best at 40 minutes.  I tasted them at 20, 30, and then 40 minutes.  They are, by the way, incredibly tasty!

Yield:  8 quarter-cup servings


Source:  http://www.rachelcooks.com/2011/10/12/pumpkin-seeds-pepitas-eight-ways/